Welcome to Stay Upwards

Healing through touch is a process that works best when it is intentional and personal. I offer deep tissue massages that address chronic knots and areas that require more focused pressure. When a lighter approach is more appropriate, Swedish massage offers a soothing flow that eases both physical and mental stress. My therapeutic massages can blend these techniques, adapting to what the moment requires. Stay Upwards, based in Antioch, CA, believes each body communicates differently, so I tailor my work with attention and precision.

In working with physically active clients, sports massage plays an important role in reducing soreness and enhancing mobility. Shorter sessions, such as chair massage, allow for targeted work when time is limited. I also enjoy incorporating foot massage, which can have a calming effect and promote overall wellness. Stay Upwards takes pride in being licensed, certified, and insured, and I carry that professionalism into each session. My focus is always on addressing real needs and creating lasting comfort.

Enhancing a session with aromatherapy massage adds a sensory layer that can deepen relaxation. A full body massage can help realign the body after periods of strain or overuse. For those seeking quiet restoration, a relaxation massage provides a gentle escape from daily stress. I strive to create sessions that leave clients feeling renewed, balanced, and more in tune with their own well-being. Each session is approached with an awareness of both the immediate and lasting benefits of skilled bodywork. Schedule an appointment with Stay Upwards today!